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Hot Honey Ground Beef Bowl recipe

TikTok Hot Honey Ground Beef Bowl: Sweet, Spicy, and Budget-Friendly


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  • Author: Oliver Bennett
  • Total Time: 45 minutes
  • Yield: 4 1x

Description

These bowls are filled with protein, healthy fats, and just the right amount of carbs, making them a delicious and balanced meal that satisfies every craving.


Ingredients

Scale

1 1/2 lbs sweet potato (680 g) peeled, diced into ~1/4″ cubes

salt, pepper, cinnamon to taste

1 lb 93/7 lean ground beef

1 tbsp tomato paste (16 g)

1 tbsp taco seasoning

2 cups 2% low fat cottage cheese (452 g)

4 small avocados (400 g)

2 tbsp hot honey (42 g)


Instructions

Preheat oven to 425F and line a half baking sheet with parchment.
 
Add diced sweet potatoes, lightly spray with cooking spray and season with salt, pepper and a little cinnamon. Bake for 30 minutes, flipping and seasoning again halfway.
 
While potatoes are baking, make the taco beef. Heat a frying pan on medium high, add ground beef and cook, breaking apart into small pieces until fully cooked (~5 min). Drain any excess liquid.
 
Add tomato paste, taco seasoning, a splash of water and cook for 1-2 more minutes, stirring everything together. Remove from heat.
 
Build your bowl with sweet potato, taco beef, cottage cheese and fresh avocado. Finish it off with a drizzle of hot honey and enjoy!

Notes

  • Nutrition: For accurate nutrition, each bowl gets 1/4 of the ingredients, which is about 2/3 cup beef (101g), 1 cup potatoes (103g), 1/2 cup cottage cheese (113g), 1 small avocado (100g), and 1/2 tbsp hot honey (10g).
  • These Famiware bowls are my favorite for serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 1bowl
  • Calories: 601kcal
  • Fat: 26g
  • Carbohydrates: 58g
  • Fiber: 12g
  • Protein: 41g