Growing up, my mom had a special way of making meals both satisfying and affordable, even on a tight budget.
She often relied on cottage cheese—her secret ingredient—to add creaminess and protein to everything from lasagnas to pancakes.
That early lesson stuck with me, and today, keto cottage cheese egg pizza crust is my favorite way to stretch a meal without sacrificing taste.
Table of Contents
Table of Contents
Why Keto Cottage Cheese Egg Pizza Crust Works
A High-Protein Alternative to Traditional Crust
When it comes to pizza on a keto diet, finding a satisfying, low-carb crust can be tough. That’s where this keto cottage cheese egg pizza crust comes in. Thanks to cottage cheese and eggs, it delivers a protein-packed, filling base that’s anything but boring. The smooth texture of the cottage cheese makes the crust creamy and delicious, giving you a crust that’s both satisfying and keto-friendly. This keto cottage cheese egg pizza crust is exactly what you need to keep your cravings in check while sticking to your diet.
Budget-Friendly and Versatile
Another reason to love this keto cottage cheese egg pizza crust is its simplicity and affordability. With just cottage cheese, eggs, and some optional spices, you’ve got all the ingredients you need to whip up a quick and satisfying meal. No need for specialty flours or expensive tools. Plus, you can adjust the flavors by adding garlic powder or Italian seasoning to match your mood. Whether you’re feeding a hungry family or meal prepping for the week, this keto cottage cheese egg pizza crust is a must-try!
Keto Cottage Cheese Egg Pizza Crust – Easy, Budget-Friendly, & Delicious!
- Total Time: 15minutes mins
Description
Enjoy a delicious, high-protein, low-carb pizza with this easy keto cottage cheese egg pizza crust. Simple, gluten-free, and grain-free—perfect for quick meals any night of the week!
Ingredients
Keto Pizza Crust
1 cup cottage cheese full fat
2 eggs room temperature, whole Optional
1 teaspoon garlic powder
1 teaspoon Italian seasoning Optional Toppings
1/2 cup pizza sauce marinara sauce or simple tomato sauce
1/2 cup Mozzarella cheese grated
14 pepperoni slices or mini pepperonis
Instructions
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Blend the Ingredients:
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Add all pizza crust ingredients (cottage cheese, eggs, garlic powder, and Italian seasoning) into a blender or food processor. Blend until smooth. This process improves the texture of the cottage cheese mixture.1 cup cottage cheese,2 eggs,1 teaspoon garlic powder,1 teaspoon Italian seasoning
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Prepare the Baking Tray: Pour the mixture (pizza dough) onto a pizza tray lined with greaseproof paper or a piece of parchment paper. If using parchment paper, spray it with oil to prevent sticking.
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Bake the Crust: Cook the crust in a preheated oven at 400°F (200°C) for 7-10 minutes, or until it starts to turn golden.
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Add Toppings: Remove the crust from the oven and arrange your favorite pizza toppings. Spread the pizza sauce, sprinkle Mozzarella cheese, and add pepperoni slices.
- 5.1/2 cup pizza sauce,1/2 cup Mozzarella cheese,14 pepperoni slices
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Final Bake: Return the pizza to the oven and cook for another 5-7 minutes, or until the cheese is melted and bubbly.
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Serve and Enjoy: Let the pizza cool for a few minutes before slicing. Enjoy your delicious, high-protein, low-carb pizza!
Notes
- Can I add toppings to this flatbread? Absolutely! Think of it as a low carb pizza base and go wild with your favorite toppings.
- How do I store leftovers? Keep them in an airtight container in the fridge. They’ll stay fresh for a couple of days.
- Prep Time: 5minutes mins
- Cook Time: 10minutes mins
Nutrition
- Serving Size: 1 pizza
- Calories: 335.1 kcal
- Fat: 21.6 g
- Saturated Fat: 9.4 g
- Carbohydrates: 7.9 g
Ingredients and How to Prepare Keto Cottage Cheese Egg Pizza Crust
What You’ll Need
To make this keto cottage cheese egg pizza crust, you’ll need just a few simple ingredients that you probably already have on hand. Here’s what you’ll need:
1 cup full-fat cottage cheese
2 whole eggs (room temperature)
1 teaspoon garlic powder (optional)
1 teaspoon Italian seasoning (optional)
For the toppings:
½ cup low-carb pizza sauce
½ cup grated Mozzarella cheese
14 slices pepperoni (or mini pepperoni)
These everyday ingredients come together to create a creamy, protein-rich crust that’s perfect for pizza night. Feel free to get creative with additional toppings like mushrooms, olives, or even spinach!
Step-by-Step Preparation Guide
Get started by combining the cottage cheese, eggs, garlic powder, and Italian seasoning in a blender or food processor. Blend the mixture until it’s completely smooth—this ensures a creamy, uniform texture for the crust. Next, line a pizza tray with parchment or greaseproof paper and lightly coat it with oil to prevent sticking. Carefully transfer the blended mixture onto the tray, using the back of a spoon or spatula to evenly distribute it. Bake it in a preheated oven at 400°F (200°C) for about 7-10 minutes, or until the edges turn a lovely golden brown.
Topping and Baking for Maximum Flavor
Adding Your Favorite Toppings
Once your crust is golden brown and set, it’s time to add the toppings. Spread your favorite pizza sauce evenly over the warm crust. A half-cup of low-carb marinara or a simple tomato sauce works great here. Sprinkle about half a cup of grated Mozzarella cheese over the sauce to create a delicious, melty layer. If you’re a pepperoni lover, arrange about 14 slices on top—or try turkey pepperoni, sliced mushrooms, or spinach for a healthier twist. The possibilities are endless, and you can adjust the toppings to suit your family’s taste and dietary needs.
The Final Bake
After adding the toppings, place the pizza back into the oven and bake for another 5-7 minutes, or until the cheese is melted and bubbly. This step locks in all the flavors and gives you that classic, gooey cheese pull everyone loves. Let it rest for a few minutes out of the oven before cutting and serving. This allows the crust to set and the toppings to stay put, making each slice just right.
Serving and Storing Your Keto Cottage Cheese Egg Pizza Crust
How to Serve
Once your pizza has had a chance to rest, it’s time to enjoy. Slice the crust into wedges or squares—whichever you prefer—and dig in. Each bite delivers a delicious, protein-packed meal that’s low in carbs and big on flavor. Pair it with a simple green salad or roasted vegetables to keep your meal balanced and satisfying. This crust is so tasty that even non-keto eaters will be asking for seconds.
Storing Leftovers
If you have any leftovers (which is rare in my house!), they store well in the fridge. Place the cooled slices in an airtight container and refrigerate for up to three days. When you’re ready to enjoy them again, warm them in a toaster oven or microwave until they’re nice and hot. You can also freeze slices between layers of parchment paper for quick grab-and-go meals later.
Conclusion
This keto cottage cheese egg pizza crust is a game-changer for pizza lovers who want to enjoy a low-carb, high-protein option without compromising on taste or budget. With just a few simple ingredients—cottage cheese, eggs, and your favorite spices—you can whip up a crust that’s both filling and satisfying. Whether you’re new to keto cooking or just looking for an easy weeknight dinner, this recipe has you covered. This keto cottage cheese egg pizza crust is just one of the many ways I love to use cottage cheese in the kitchen—like in my Cottage Cheese Berries Ice Cream.
FAQs
Can I make this pizza crust ahead of time for later use?
Yes! You can get a jump on meal prep by baking the crust early. Simply keep it covered in the fridge, and it will be good for about three days. When you’re ready to enjoy, add your favorite toppings and bake until everything is perfectly melted and delicious.
Is cottage cheese keto-friendly?
Yes, full-fat cottage cheese is a great addition to a keto diet because it’s low in carbs and packed with protein. Just remember to watch your portion sizes to stay within your carb goals.
Can I substitute eggs in this recipe?
Eggs are essential to binding the crust together, but you could try using flax or chia eggs as a replacement. Keep in mind that the texture might vary slightly, so it’s best to experiment and see what works for you.
What are the best keto toppings for this pizza?
Some tasty low-carb options include pepperoni, mushrooms, olives, spinach, and bell peppers. Skip toppings high in sugar like pineapple to keep your pizza keto-friendly.
How do I store leftovers?
Store any leftover slices in an airtight container in the refrigerator for up to three days. When you’re ready to reheat, use a toaster oven or microwave to warm them until they’re heated through.