Is cottage cheese and blueberries a good breakfast?

Absolutely! Cottage cheese and blueberries make a fantastic breakfast combination. Cottage cheese is packed with protein, which helps keep you full, while blueberries add natural sweetness and a boost of antioxidants. Together, they create a balanced, nutritious start to your day.

Is it healthy to have cottage cheese for breakfast?

Yes! Having cottage cheese in the morning is a great way to get a healthy dose of protein and key nutrients. It’s naturally mild in flavor and has a rich texture that works well with fresh fruits such as blueberries. When combined, these ingredients create a tasty, balanced breakfast that’s both refreshing and good for you.

How many calories are in a blueberry cottage cheese breakfast bake?

A typical serving of blueberry cottage cheese breakfast bake: a protein-packed morning treat contains about 150–200 calories per slice, depending on portion size and exact ingredients used. It’s a great choice if you’re looking for a breakfast that’s both satisfying and calorie-conscious.

What does cottage cheese do in baking?

In baked recipes, cottage cheese lends a creamy, velvety texture while helping to keep everything moist. It adds a protein boost and a subtle tang that enhances the overall flavor of the dish. In this blueberry cottage cheese breakfast bake: a protein-packed morning treat , it acts as a binder, holding the ingredients together and contributing to a light, fluffy consistency that makes every bite irresistible.

The Best Blueberry Cottage Cheese Breakfast Bake: a Protein-Packed Morning Treat

Description

Warm, creamy, and bursting with blueberries, this Cottage Cheese Breakfast Bake is high in protein, low in carbs, and perfect for mornings!

Ingredients

Scale

2 cups cottage cheese preferably full-fat for creaminess
4 large eggs
4 tbsp sweetener use allulose or erythritol
2 tsp vanilla extract
1 tsp lemon zest
2 tbsp cornstarch or coconut flour
1 ½ cups berries divided

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Instructions

- Preheat your oven to 350°F (175°C). Lightly grease an 8×8-inch (20×20 cm) square baking dish. If making individual portions, grease muffin tins or ramekins.

In a blender or food processor, combine the cottage cheese (drain the liquids), eggs, sweetener, vanilla extract, and cornstarch. Blend until completely smooth and creamy.
Gently stir in 1 cup of berries and the lemon zest, if using. Reserve the remaining ½ cup of berries for topping.
Pour the mixture into the prepared baking dish and spread evenly.
Bake for 35–40 minutes, or until set and lightly golden.
Let it cool for 10–15 minutes before slicing or serving. Top with the reserved berries and an extra sprinkle of sweetener.

Notes

If you prefer individual portions, you can use:

- Muffin tins (fill each about ¾ full and bake for around 20–25 minutes)

Ramekins (4 oz.) for personal-sized servings, which will need around 25–30 minutes.

Prep Time: 5minutes mins
Cook Time: 35minutes mins

Nutrition

Calories: 108kcal
Sugar: 4g
Fat: 5g
Carbohydrates: 7g
Fiber: 1g
Protein: 9g