Banana Cottage Cheese Muffins Recipe: Moist & Protein-Packed (Easy!)

One summer morning when I was twelve, I woke up to the smell of bananas and cinnamon drifting through the house.

My mom was at the counter, blending cottage cheese into her muffin batter like it was her little secret.

“Trust me,” she said, “this makes them extra fluffy.”

I wasn’t so sure, but as they baked, the aroma was pure comfort. Sweet bananas, warm spices, and that hint of cottage cheese magic filled the air.

That first bite was tender and just sweet enough. Years later, I’ve made this banana cottage cheese muffins recipe my own.

These banana cottage cheese muffins are a tribute to that morning — and to stretching a few pantry staples into something special.

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Table of Contents

Table of Contents

Why Banana Cottage Cheese Muffins Are a Game-Changer

Moist and Nutritious Twist

You’d never guess that cottage cheese could make muffins so light and moist, but it’s the secret weapon here.

When you blend it with ripe bananas and oats, you get a batter that bakes up tender and flavorful.

No dry muffins in this kitchen!

The cottage cheese adds a subtle tang that balances the bananas’ sweetness perfectly.

It’s the kind of twist that makes these banana cottage cheese muffins stand out.

Looking for more ways to use cottage cheese? Try our Blueberry Cottage Cheese Breakfast Bake — it’s another simple, tasty winner.

Protein-Packed Goodness
What I love most about these banana cottage cheese muffins is how satisfying they are.

Each one is packed with protein from the cottage cheese and eggs.

They’ll keep you going all morning, unlike those sugar-loaded muffins from the coffee shop.

If you’re into high-protein recipes, check out our Ground Beef Sweet Potato Cottage Cheese Bowl — another way to power up your day.

Simple Ingredients, Big Flavor

Pantry Staples, No Fuss

These banana cottage cheese muffins come together with simple, everyday ingredients.

Use a cup of cottage cheese to make the muffins extra soft and add some protein that keeps you satisfied.

Then grab 2 ripe bananas; the riper, the better for extra sweetness.

You’ll need 2 large eggs to bind everything together.

For natural sweetness, add ¼ cup of honey.

A touch of 1 ½ teaspoons of vanilla brings everything to life, while 1 teaspoon of baking powder helps the banana cottage cheese muffins rise beautifully.

Add a teaspoon of cinnamon to bring that cozy, familiar flavor we all love.

Finally, you’ll need 2 cups of old-fashioned oats, blended in to create the perfect texture for these banana cottage cheese muffins.

It’s all about keeping it simple — just like our Cottage Cheese Almond Flour Flatbread, which uses easy-to-find ingredients to make a quick, healthy dish.

Nutrition Benefits in Every Bite

Every banana cottage cheese muffin is packed with nutrition.

With around 116 calories each, you get a balanced snack that won’t weigh you down.

With around 5 grams of protein in each muffin from the cottage cheese and eggs, you’ll stay full and energized throughout the morning.

The ripe bananas naturally sweeten the muffins and add a dose of potassium and vitamin C for a healthy bonus.

The oats add 2 grams of fiber per muffin, giving you that extra energy to tackle the day.

And with just 9 grams of sugar each, they’re a healthier option than most store-bought muffins.

For another protein-rich idea, check out our Keto Cottage Cheese Egg Pizza Crust.

Step-by-Step Instructions for This Recipe

Quick Prep in the Blender

Skip the complicated mixing bowls and go straight to the blender — it’s all you need!

Heat your oven to 400°F and adjust the rack to the middle position so everything bakes evenly.

Grease a 12-muffin pan or line it with foil liners (trust me, paper liners will stick).

Layer the ingredients in your blender in this order: 1 cup cottage cheese, 2 ripe bananas, 2 large eggs, ¼ cup honey, 1 ½ teaspoons vanilla, 1 teaspoon baking powder, 1 teaspoon cinnamon, and 2 cups old-fashioned oats.

Blend on high speed for about 45 seconds, or until the mixture is smooth and easy to pour.

That’s it — no extra bowls or complicated steps needed for these banana cottage cheese muffins.

If you love easy blender recipes, you’ll enjoy our Cottage Cheese Berries Ice Cream — a cool treat that’s just as simple to make.

Baking Tips for Perfect Results

Pour the batter into the muffin cups, filling each one about ¾ full.

Bake the muffins for about 20 minutes, until they’re golden brown on top and a toothpick poked in the middle comes out clean.

Let the muffins cool in the pan for 10 minutes before taking them out.

This resting time lets the banana cottage cheese muffins firm up, so they hold together nicely.

If you’re a fan of creative baking ideas, don’t miss our TikTok Hot Honey Ground Beef Bowl — it’s a fun twist on dinner that everyone will love.

Conclusion

These banana cottage cheese muffins bring together everything I love about baking on a budget — they’re easy, delicious, and surprisingly healthy.

With just a few pantry staples, you can whip up a batch that’s perfect for breakfast, lunchboxes, or a quick snack on the go.

The cottage cheese keeps them moist and adds that extra protein punch that keeps you feeling satisfied.

Thanks for baking along with me today. I hope these banana cottage cheese muffins become a staple in your kitchen, just like they did in mine. Happy baking!

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